Does Anyone Know What the Opposite of Bullying is?

Hope you all had a wonderful week full of shopping, picnics and last minute summer vacations! Amidst my hectic week of traveling, working and meeting with friends, I came across this interesting article, The Positive Psychology of Empathy. This really got me thinking in a totally new direction.

What is the opposite of bullying? I never really thought about it before diving into this piece. The article's author, Patty O'Grady, Ph.D, says the answer is empathy. Think about it. When you put your own perceptions aside and think about how the other is feeling and understand, you tend to draw closer to that person. He or she becomes a real human being with feelings that matter and not someone to pick on.

I have to admit, the article gets into some pretty deep, scientific stuff. Talking about what happens inside your body when you feel empathy etc.. I'm not a science girl at all, instead I'm the crafty, imaginative, creative person. Regardless of all that, this is fascinating and I hope you think so too. 

Do you ever wonder why when you see someone else cry, you feel like crying? The motor neurons are the culprit. On the flipside these special neurons are a good thing because as the article describes, we each can empathize with one another. When we stop and think about the other person's feelings and how we would feel if we were in that situation, we tend to not shoot our mouths off or purposely hurt another person. 

I encourage you to empathize with your friends, family and neighbors. How would you feel if you were having a bad day and someone decided to trip you on the way down the stairs? What if your uncle passed away and you felt like crying all day? We should care about each other, not tear one another up. What good does that do? Nothing. 

My last thought I impart onto you all is, put yourself in another person's shoes and empathize instead of putting them down. Who knows, maybe you have something in common.

SNAPBACK AGAINST BULLYING

-Ruth